Tools to Tackle Your Children’s Anxiety  Put those worries aside! Are you a Mama or Papa who is struggling to support your child with their anxiety and worries?  This interactive presentation will help you understand how anxiety and worries can show up in your children, signs and symptoms along with sharing tools to support your child while increasing their feeling of empowerment and control.

Tools to Tackle Your Children’s Anxiety

Put those worries aside! Are you a Mama or Papa who is struggling to support your child with their anxiety and worries?

This interactive presentation will help you understand how anxiety and worries can show up in your children, signs and symptoms along with sharing tools to support your child while increasing their feeling of empowerment and control.

 

Mindful Mama’s  Stop and pause. Being a busy Mama takes not only a lot of work but a lot of patience!  Allowing time for you learn about the benefits of mindfulness and grow your mindfulness skills will benefit you in many areas of your life - home, school and in relationships.  In this interactive presentation you will be provided with a touch of research, a pinch of facts, and we will spend time practicing tools to put into action when you leave.

Mindful Mama’s

Stop and pause. Being a busy Mama takes not only a lot of work but a lot of patience!

Allowing time for you learn about the benefits of mindfulness and grow your mindfulness skills will benefit you in many areas of your life - home, school and in relationships.

In this interactive presentation you will be provided with a touch of research, a pinch of facts, and we will spend time practicing tools to put into action when you leave.

Minimum 6 per group

Workshops are 1.5 hours

$20.00 per workshop, per person

$35.00 for individual sessions