Prickly Pear Friendships

Grow the positive! The Prickly Pear workshop will teach your children about their friendship strengths, healthy and unhealthy friendships and setting boundaries - while we grow their confidence.

Embracing your Inner Superhero

Superheros are ordinary kids! Your child will create, describe and talk about themselves and their attributes in a variety of ways to build their self-esteem and confidence, They will leave this workshop feeling like their own superhero.

Braving the Bully

Grow your confidence to Brave the Bully! Children will learn why bullying behaviors occur, build their skills and tools to brave the bully. They will have fun practicing this in the workshop.

Developing Communication Skills

Devices down! Struggling to get your children to talk, tell you about their day or what is happening for them. This interactive workshop will have your children talking up a storm and they will bring home conversation starters to have with you.

Mindful Me

Stop and pause. Allowing time for your children to gain and grow their mindfulness skills will benefit them by: managing strong emotions, strengthen self-regulation, and provide them tools for mindfulness practice both at home and school.

Anxiety & My Worry Monster

Put those worries aside! The Anxiety & Worry Monster workshop will teach your children anxiety & worries are normal along with the feelings that come with them. Your child will leave with tools to manage their anxiety & worries while increasing their feeling of empowerment and control.

Minimum 6 per group - Suitable for children 7 -12 years

Workshops are 1.5 hours

$15.00 per workshop, per person

$30.00 for individual sessions