Unhealthy Anger

Anger is a completely normal and natural emotion but... if #anger is your go to emotion it impacts relationships!

We all feel anger - that’s for sure but how we manage it, find ways to deal with it, and move forward in angry situations will have positive or negative impacts on your overall mental health and emotional well-being. 

Take the time to understand how you manage and deal with your anger in order to live your most #fiercely #fabulous #life.

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