6 areas for self care

Self-care is not just about taking care of your physical health and your #mental it is about placing care on your #emotional health, spiritual health in however that may look for you, and #social health in practical ways.

If you’re recognizing one area is your core focus and the others are depleted maybe it’s time to reflect and create a little more equality these for yourself in each area. This takes practice and patience.

Remember your life is yours to be #fiercelyfabulous.

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