Self regulation

Heading back to school...this is when we often see those big emotions πŸ˜ƒπŸ˜’πŸ˜πŸ˜‘πŸ˜¬ again. 

Learning the rules of a new teacher, expectations within classes, getting back into a routine, and the exhaustion of first weeks back to school - not to mention getting back into the swing of things including those extracurriculars. βš½οΈπŸ€Έβ€β™€οΈπŸŠπŸ»β€β™‚οΈπŸ’πŸ₯Š.  

This time of year can feel overwhelming for not just a little guys but for us adults as well! 

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