Do you dream of sleep! A restful night, where you can fall into bed and drift off with ease. Don't miss this episode with my 2 favorite gals, Marlee and Leah. Their visions is, "to have the world fall in love with sleep". We spent time talking about sleep hygiene, how many how’s of rest we need, how to establish a routine for yourself and your kiddos! There are so many juicy tips, you do not want to miss this episode of Your Fiercely Fabulous Life podcast!
Find our more about Sleep Culture Co here:
Send in a voice message: https://anchor.fm/shelly-qualtieri/message
you may opt out of the email subscription at any time