Real Tools. Real Change. Bite-Sized Strategies for Emotional Wellness & Resilience at Every Age.

Counselling and Therapy Services in Calgary

Expert Mental Health Support for Individuals, Couples, Families, Children & Teens

Welcome to Shelly Qualtieri & Associates, your trusted Calgary-based counselling and therapy practice. Our experienced, compassionate team of licensed mental health professionals offers personalized support for individuals, couples, families, children, and teens—in a safe, inclusive, and empowering environment.

We go beyond surface-level solutions to help you identify the root causes of emotional and mental health challenges, while equipping you with practical, bite-sized strategies for real change.

Our Mission

To support you in uncovering the root cause of your emotional challenges—offering compassionate guidance, manageable strategies, and customized tools that promote:

• Emotional intelligence and resilience

• Clarity and self-awareness

• Healthier relationships

• Confidence and personal growth—at every age

Our Vision

We are committed to creating a world where mental health is normalized, supported, and celebrated across all ages and communities. We serve individuals, couples, families, organizations, and especially youth and caregivers, by offering tools, education, and support that:

• Break the stigma around mental health

• Strengthen emotional resilience in kids, teens, and adults

• Build strong, connected families

• Foster inclusive, empowered communities

What We Offer

At Shelly Qualtieri & Associates, we offer a wide range of counselling services in Calgary and virtually throughout Alberta:

• Individual Counselling – Anxiety, depression, grief, trauma, burnout, life transitions

• Couples Therapy – Communication, conflict, trust, emotional reconnection

• Family Counselling – Parent-child relationships, boundaries, generational healing

• Child Counselling (Ages 5+) – Behavioural support, emotional literacy, grief, anxiety

• Teen Therapy – Identity, self-esteem, stress management, social issues 

• Sports Psychology –Performance-focused mental coaching for young athletes—build confidence, focus, motivation, and resilience in competitive sports.

• Psychoeducational Assessments –Comprehensive assessments to identify learning needs, ADHD, and developmental concerns for children and youth.

• IPP & School Support –Collaborative support with schools and caregivers to develop and implement Individual Program Plans (IPPs) that meet each child’s unique learning and emotional needs.

• Workshops & Team Support – Workplace wellness, leadership, and organizational mental health

Our approach is evidence-based, strengths-focused, and always personalized.

One North Business Centre (NW)

Address: Suite 300, 4503 Brisebois Dr NW.

Phone: 587.330.1155

Email: [email protected]

Serving Calgary & Surrounding Areas

We proudly serve clients in:

• Calgary

• Airdrie

• Cochrane

• Okotoks

• Chestermere

• Online across Alberta

You've found a trusted team that understands every step of the journey—from play therapy to adolescent emotional health and family restoration.

Why Clients Choose Us

• ✔ Licensed & experienced Calgary therapists

• ✔ Practical, bite-sized tools that work

• ✔ Warm, non-judgmental approach

• ✔ Flexible scheduling (in-person & online)

• ✔ Free 30-minute consultation to get started

We understand the pain, overwhelm, and uncertainty you might be facing. Our goal is to help you move forward—with clarity, confidence, and support every step of the way.