About Shelly Qualtieri & Associates Counselling & Coaching

It’s time to invest in yourself.

Real Tools. Real Change. Bite-Sized Strategies for Emotional Wellness & Resilience at Every Age.

Are you ready to make a change?

You feel overwhelmed, stuck, and unsure where to go from here. You want to feel steady, clear, and more in control of your life, but you’re not sure where to start or how to get where you want to be.

Our approach

How we work

Solution-Focused: Together, we’ll focus on practical steps and solutions to help you overcome challenges and reach your goals.
Collaborative & Empowering: We see therapy as a partnership, where we explore new perspectives and possibilities together.
Personalized & Flexible: Our approach adapts to your unique needs, ensuring you feel supported as you move forward..