Shelly Qualtieri

Bite-Sized Counselling & Coaching Services in Calgary

Solution-based therapy for adults and adolescents to help you move out of survival mode and into connection and joy.



Meet Shelly!

It's your time to look forward, feel empowered, deal with your challenges and set yourself on your way to living your best life.

I can support you around challenges with suicide, understanding and managing emotions, trauma, building confidence and self-esteem, anxiety, depression, relationship challenges and connection.

Let's look at why you are here  there are likely two or four challenges you are bumping up against. Let's talk  let me encourage you to dig deeper, find that messy in the middle and be more empowered by the end.

With a trauma-informed and proactive approach, I will equip you with tools and strategies to implement into your daily life.

counselling services in Calgary


We are on the corner of Brisebois Drive NW and Northmount Drive NW Calgary on the 3rd floor of the business offices. 


Phone: (587)-229-8529

Email: [email protected]




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Join our listeners every second Monday for practical strategies and tools along with candid conversations with guests.

This podcast was created for you, the woman who wants more in her life for her family, in her relationships.

Finish each episode inspired, motivated and ready to move into action with the practical strategies & tools.

Tune in for valuable, real-life take-aways that have you thinking about taking action to create Your Fiercely Fabulous Life!


FREE Guide:

The Emotional Safety Kit

A 4-page Survival Kit for when the emotions overwhelm you. You can learn to manage these situations which can lead to harmful behaviours.


In Between Sessions with Shelly  

Just because your sessions may be over doesn't mean we can't keep in touch.  We keep your hunger for knowledge satisfied with counselling tips, activities, advice and thoughts until we see you the next time.  Join our community where we can stay connected and enjoy a deeper conversation.  You will be the first to receive offers, workshops, discounts and more.

Join the Community Now


After years of exploring narrative and talk therapy, Shelly finally offered me the tools I needed to shift my patterns beyond the stage of recognition towards true healing and change.

Her solution-oriented approach therapy taught me to solve triggers as they manifested in my day-to-day experiences, which has allowed me to remain grounded in the face of adversity.

Beyond offering an integrative and holistic approach to healing that incorporates the mind, body, and spirit, Shelly encourages clients to embrace their freedom and empowerment as they navigate past their habitual ways of being towards self-healing and transformation.




Shelly is a highly dedicated, compassionate person.  Her years of experience make it easy to talk to her.

I always feel better after my session.

She really cares.



When I first reached out to Shelly, I was seeking guidance and support for my son. Shelly made him feel very safe, comforted and offered him great advice, direction and skills for him to use during everyday life situations.

I also had a couple of sessions with Shelly. She truly listens to your concerns and worries, and was so kind and compassionate when offering her guidance.

She was always very professional and she really cares about her clients. 


Hear more of what Shelly's clients are saying...

Shelly is a valued Trainer and Facilitator with the following organizations.