Mental Health & Wellness Workshops Calgary
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Are you in search of mental health workshops in Calgary or corporate mental health training in Alberta? Shelly Qualtieri & Associates offers in-person and virtual mental health workshops for workplaces, schools, and athletic teams across Canada.
When you hire us for a workshop, keynote, webinar, or lunch-and-learn event, your team will become more connected, supported, and inspired. We tailor our workshops for the corporate sector, educational institutions, and athletes to ensure every participant feels understood, heard, and empowered.
At Shelly Qualtieri & Associates, we provide expert-led mental health workshops designed to help individuals and teams navigate stress, anxiety, burnout, and resilience. Our workshops and training offer practical tools and techniques to manage stress, recognize early signs of burnout, and develop healthy coping strategies. Through engaging discussions and hands-on activities, participants learn how to build resilience and maintain long-term mental well-being.
If you’re interested in learning more, we’d love to hear from you—let’s work together to create a healthier, more resilient team!
Contact Shelly Qualtieri & Associates today to book your mental health workshop, we would love to hear from you.


Educational Mental Health & Wellness Workshops Calgary
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Supporting students' and educators' mental well-being leads to healthier learning environments. Shelly Qualtieri & Associates provides school mental health workshops for students, teachers, and administrators, covering topics like stress management, emotional regulation, and burnout prevention.
Our expert-led sessions empower schools to foster a culture of mental wellness and resilience.
Corporate Mental Health & Wellness Workshops Calgary
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Investing in employee mental wellness is essential for a thriving workplace.
Shelly Qualtieri & Associates specializes in corporate mental health workshops, helping organizations enhance productivity, reduce burnout, and create a psychologically safe workplace.
Our employee mental health training programs equip teams with strategies to manage stress, improve emotional intelligence, and build resilience.
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 Athlete & Teams Mental Health & Wellness Workshops Calgary
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Mental strength is just as important as physical fitness. Shelly Qualtieri & Associates offers athlete mental health workshops to help sports teams and coaches enhance performance, build mental resilience, and manage stress under pressure.
Our tailored mental health programs for athletes ensure that teams can train both their minds and bodies for long-term success.
WebinarsÂ
- An Introduction to IPP's:Â Support for Parents & Practical Strategies
- Critical Incident Group Debriefing: AÂ short-term group intervention aimed at addressing an immediate event
- Supporting Your Child/Teen with ADHD: Strategies for Parents
- Finding the Words: Navigating Pregnancy Loss When Feelings Are Unclear
- Understanding Anxiety:Â A Workshop for Youth

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We would love to hear from you and share more about the workshops, keynotes, webinars, or lunch and learn events we offer.
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