Mental Health Workshops in Calgary
When you hire us to spend time with your people - in a workshop, keynote, webinar, or lunch and learn event – your team will become more connected, more supported and more inspired.
Whether you’re trying to motivate a group or team to Light Up and Feel Inspired, or help a club or organization you belong to with understanding mental health and wellness, we will inspire and educate your audience and leave them feeling seen and heard.
If you are interested in learning more; we would love to hear from you.
We offer mental health education and development workshops for you club,organization, team, school or employees to learn about and improve their knowledge of mental health and wellness.
We offer mental health education and development workshops for businesses to learn about and improve their knowledge of mental health and wellness in the workplace.
Middle & Upper-Class Women Struggling with Addiction
Looking to embrace healthier coping mechanisms? Join our group, tailored for women facing the daily juggle of work, motherhood, marriage, friendships, and self-care. We understand the challenges you encounter, and we're here to support you in finding more sustainable ways to manage stress so you can live your best life.
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