We Offer a Variety of Mental Health & Wellness Workshops based on our areas of expertise in Calgary & Area
Educational Mental Health & Wellness Workshops
If you are interested in educating and inspiring your club, team, school audience, or organization to learn more about mental health and wellness you are at the right place.
Examples of our workshops include:
Performance Anxiety & Athletes
How to Be a Mental Health Support
Understanding Suicide & Self-Harm
Secondary Trauma
Mental Health and Wellness
explore it.
Together, let's explore how we can effectively support your teams by selecting appropriate subjects, tools, and methods.
create it.
Our workshops are crafted to empower your team with knowledge and strategies in both personal and professional spheres..
nurture growth.
Enhance understanding and provide additional resources! Let's gain insights into the support your team needs, and collaboratively ensure their needs are met.
1 in 5 Canadians experience mental illness each year. Many must wait to get the care they need, while others don't get any care or don't get enough, with only 1 in 3 young people getting the support they need.
— CANADIAN INSTITUTE FOR HEALTH INFORMATION
Interested in booking a Wellness Workshop?
Get in touch with us and we can create a plan based on your needs.