Calgary Therapist for Menopause, Chronic Pain & Women’s Midlife Health

Therapy for Women, Adults, Couples & Teens 16+ Managing Hormonal Shifts, Pain & Life Transitions

Meet Lorena Koenig | MSW, RSW

Virtually Across Alberta & Ontario

Are you feeling lost in the fog of perimenopause, exhausted from managing chronic pain, or frustrated that no one seems to understand what you're going through?

I work with women in their 30s, 40s, and 50s who are silently struggling with hormonal changes, fatigue, body pain, and emotional burnout. Whether you’re managing fibromyalgia, autoimmune disease, or mood swings no one warned you about—you're not imagining things, and you're not alone.

Our sessions are a safe space to be seen, validated, and supported. We’ll work together to find strategies that bring you clarity and comfort.

Therapy with me is collaborative and insightful.

I value your input and strive to make therapy a collaborative process that’s tailored to your unique needs and strengths.

Outside the therapy room…

I’m a big runner, and you can usually find me training for my next race.

book your free 30-minute call

Lorena works with:

  • Adults

  • Teens aged 16 and older

  • Couples 

Areas I support:

  • Menopause & Perimenopause mental health

  • Chronic pain & invisible illness (fibromyalgia, autoimmune)

  • Emotional burnout, brain fog, irritability

  • Coping with fatigue, sleep disturbance, and mood changes

  • Medical trauma & navigating health care systems

Lorena can also help you with:

  • Depression

  • Anxiety

  • Trauma and PTSD

  • Emotional Dysregulation

  • Life Transitions and Adjustment

  • Couples Therapy

  • Body Image and Chronic Dieting

Approaches and Modalities

  • Cognitive Behaviour Therapy (CBT)

  • Solution Focused Therapy

  • Accelerated Resolution Therapy (ART)

  • Strengths-Based Approach

  • Dialectical Behaviour Therapy (DBT)

  • Trauma-Informed

  • Integrative Psychotherapy

  • Mindfulness-based techniques

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Let’s Work Together

Struggling with life's challenges? Together, we can find a path to healing and growth tailored just for you.

I offer therapy for teens 16+, adults, and couples ready to feel seen, heard, and supported—no matter where you are in your health or life journey.

I am deeply passionate about a whole-self approach to wellness, which encompasses
physical, emotional, and mental well-being. I believe that each individual has the power to
transform their life and achieve holistic wellness.

My goal is to build a strong therapeutic relationship and meaningful connection with my clients, empowering them to take charge of their well-being and create positive, lasting change in their lives.

Together, we can embark on a journey towards a healthier, happier, and more fulfilling life.

Book with Lorena

Lorena is a Registered Social Worker in Alberta with the Alberta College of Social Workers (ACSW), British Columbia College of Social Workers, and Ontario College of Social Workers, Social Service Workers (OCSWSSW).

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*Please ensure you check with your insurance provider that your therapist is covered under your benefits plan. Many plans cover a variety of professional designations while others are more restrictive.