Men’s Counselling & Grief Support in Calgary
Therapy for Men, Grief Recovery (Including Pet Loss), and Self-Esteem
Meet Smyrna Gonzalez | Calgary Psychologist
In-person in Calgary & Virtual Across Alberta
I provide a welcoming, non-judgmental space for adults — particularly men — navigating emotional pain, identity struggles, low self-worth, or grief. Whether you're experiencing the loss of a loved one (including a cherished pet), facing life transitions, or feeling unsure about your confidence or direction, I offer compassionate support grounded in evidence-based therapy.
My practice is also culturally responsive and bilingual — sessions are available in both English and Spanish.
Smyrna works with:
- Adults
- Teens aged 16 and older
- Couples
Areas of Focus:
-
Men’s Mental Health & Emotional Resilience
-
Grief & Loss Therapy (Including Pet Loss)
-
Self-Esteem & Confidence Building
Smyrna is also able to support with:
Smyrna offers counselling in both Spanish & English
You Deserve Support That’s Honest, Grounded, and Respectful.
Whether you're navigating grief, rebuilding your confidence, or trying to understand emotional patterns, therapy can help you move forward — one step at a time.
I understand that seeking help can feel vulnerable and challenging at times. Especially when sharing your thoughts and feelings. I am honored to be part your mental health journey and am excited to create goals that are as unique as you.
My goal as Registered Provisional Psychologist is to provide and safe and warm environment where you feel heard, seen, and understood.
Approaches and Modalities
- Cognitive Behaviour Therapy (CBT)
- Solution Focused Therapy
- Narrative Therapy
- Strengths-Based Approach
- Motivational Interviewing
- Trauma-Informed
- Socratic Method – Socratic Dialogue
Smyrna Gonzalez is a Registered Provisional Psychologist in Calgary offering therapy for men’s mental health, grief and loss (including pet loss), and self-esteem. Services available in English and Spanish. In-person and virtual therapy sessions across Alberta.
Counsellors
- Adrianna Rabeda-Kowalczak: Psychologist
- Hannah Wilson: Clinical Counsellor
- Shelly Qualtieri: Social Worker
- Kim Noll: Psychologist
- Laura Laidlaw: Clinical Counsellor
- Lorena Koenig: Social Worker
- Marizabel Forno: Psychologist
Coaches
- Samantha Wong: Nutrition & Wellness
- Jennifer DeDominicis: Leadership & Developement
Community Connections
- Becky Noblet: Community Connections Associate
- Tanya Leukefeld: Student & Family Education Strategist
- Workshops, Classes, Groups
*Please ensure you check with your insurance provider that your therapist is covered under your benefits plan. Many plans cover a variety of professional designations while others are more restrictive.
