Men’s Counselling & Grief Support in Calgary

Therapy for Men, Grief Recovery (Including Pet Loss), and Self-Esteem

Meet Smyrna Gonzalez | Calgary registered Provisional Psychologist 

In-person in Calgary & Virtual Across Alberta

I provide a welcoming, non-judgmental space for adults — particularly men — navigating emotional pain, identity struggles, low self-worth, or grief. Whether you're experiencing the loss of a loved one (including a cherished pet), facing life transitions, or feeling unsure about your confidence or direction, I offer compassionate support grounded in evidence-based therapy.

My practice is also culturally responsive and bilingual — sessions are available in both English and Spanish.

Therapy with me is open and nonjudgmental.

I welcome all parts of your story and help you discover new possibilities for growth.

Outside the therapy room…

Spending quality time with my loved ones is always my top priority.

book your free 30-minute call

Symrna works with:

  • Adults

  • Teens aged 14 and older

  • Couples

Smyrna offers counselling in both Spanish & English

Areas of focus:

  • Men’s Mental Health & Emotional Resilience

  • Grief & Loss Therapy (Including Pet Loss)

  • Self-Esteem & Confidence Building

Smyrna is also able to support with:

  • Depression

  • Anxiety

  • ADHD

  • Self-Harming

  • OCD

Approaches and Modalities

  • Cognitive Behaviour Therapy (CBT)

  • Solution Focused Therapy

  • Narrative Therapy

  • Strengths-Based Approach

  • Motivational Interviewing

  • Trauma-Informed

  • Socratic Method – Socratic Dialogue

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You Deserve Support That’s Honest, Grounded, and Respectful.

Whether you're navigating grief, rebuilding your confidence, or trying to understand emotional patterns, therapy can help you move forward — one step at a time.

I understand that seeking help can feel vulnerable and challenging at times. Especially when sharing your thoughts and feelings. I am honored to be part your mental health journey and am excited to create goals that are as unique as you.

My goal as Registered Provisional Psychologist is to provide and safe and warm environment where you feel heard, seen, and understood.

Book with Smyrna

Smyrna Gonzalez is a Registered Provisional Psychologist in Calgary offering therapy for men’s mental health, grief and loss (including pet loss), and self-esteem. Services available in English and Spanish. In-person and virtual therapy sessions across Alberta.

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*Please ensure you check with your insurance provider that your therapist is covered under your benefits plan. Many plans cover a variety of professional designations while others are more restrictive.