Calgary Counsellor for Anxiety, Low Self-Worth, Relationship Issues & Life Transitions

Compassionate, Evidence-Based Therapy for Anxiety, Depression & Life Transitions

Meet Hannah Wilson | RPC (CCC) Registered Professional Counsellor

In-person in Calgary & Virtual Across Alberta

CURRENTLY ON MATERNITY LEAVE - Returning January 2026

Are you feeling disconnected from the people you love, stuck in toxic patterns, or recovering from an unhealthy relationship? You’re likely tired of fighting---both yourself and others.

I work with adults, young adults, and couples who want to understand their emotions and build healthy habits to improve their connections. Drawing from my background working with people affected by trauma, sexual abuse, and domestic violence, I provide a safe, compassionate, and non-judgmental environment where healing can take place.

In our sessions, we’ll build resilience, self-awareness, and coping skills so you can move forward with clarity and confidence.

Therapy with me is Connected and Accepting.

I create a nurturing space and put safety at the core of our work so we can create change that feels authentic to you.

Outside the therapy room…

I’m a new parent!

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Hannah works with:

Specialized support i offer:

  • Healthy Relationship Skills & Relationship Issues

  • Communication & Emotional Expression

  • Boundaries & Conflict Resolution

  • Intimate Partner Violence Recovery

  • Self-Worth & Identity in Relationships

Hannah can also help with the following concerns:

Approaches and Modalities

  • Cognitive Behaviour Therapy (CBT)

  • Solution-Focused Therapy

  • Person-Centered Therapy

  • Motivational Interviewing

  • Trauma-Informed Approach

  • Strength Based Therapy

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You Deserve to Feel Calm, Confident & Connected.

Empathy is at the core of what I do. I am not only here to lend a listening ear, but to deeply understand your unique perspective on wellbeing. Each person brings their own complex history of hardships and triumphs, and both will be embraced in our sessions. Moving through life’s challenges takes hard work. I am here to do that work alongside you.

If your feeling overwhelmed by challenging emotions, struggling in your relationships, or navigating a major life transition — you’re not alone. Healing and change are possible within a trusting and supportive relationship where you are seen for who you are. Together, we’ll tackle what’s holding you back and build the connection and change you’re seeking.

As a Calgary-based Certified Canadian Counsellor, I offer therapy for relationship skills, interpersonal conflict, and healing from sexual abuse and domestic violence. In-person and online counselling available for teens (16+) and adults across Alberta.

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*Please ensure you check with your insurance provider that your therapist is covered under your benefits plan. Many plans cover a variety of professional designations while others are more restrictive.