Calgary Counsellor for Anxiety, Low Self-Worth, Relationship Issues & Life Transitions

Compassionate, Evidence-Based Therapy for Anxiety, Depression & Life Transitions

Meet Hannah Wilson | Certified Canadian Counsellor (CCC)

In-person in Calgary & Virtual Across Alberta

CURRENTLY ON MATERNITY LEAVE

Hannah Wilson is an experienced and compassionate Calgary counsellor with a master’s degree in counselling psychology. She offers specialized therapy for adults struggling with anxiety, depression, grief, stress, relationship issues, self-esteem challenges, and major life transitions. Drawing from her extensive background working with vulnerable populations affected by trauma, sexual abuse, and domestic violence, Hannah provides a safe, empathetic, and non-judgmental environment where healing and personal growth can take place.

Using a client-centered and trauma-informed approach, Hannah partners with her clients to foster resilience, self-awareness, and coping skills essential for navigating complex emotional challenges. She understands that recovery and change are often non-linear and require patience, trust, and collaborative support. Whether you’re feeling overwhelmed by anxiety, weighed down by depression, or facing difficult changes, Hannah’s personalized counselling can help you regain balance, confidence, and hope.

Serving Calgary in-person and clients across Alberta virtually, Hannah is dedicated to helping you find clarity, calm, and empowerment through evidence-based therapy tailored to your unique journey.

Therapy with me is warm and empowering.

I create a nurturing space where you can feel genuinely understood and unlock your true potential for growth.

Outside the therapy room…

I’m a proud parent!

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Hannah works with:

Specialized support i offer:

  • Sexual Assault Recovery Therapy

  • Domestic Abuse & Relationship Violence Counselling

  • Emotional Healing & Self-Worth Rebuilding

  • Support for Survivors Across the Lifespan

Hannah can also help with the following concerns:

Approaches and Modalities

  • Cognitive Behaviour Therapy (CBT)

  • Solution-Focused Therapy

  • Acceptance and Commitment Therapy

  • Person-Centered Therapy

  • Motivational Interviewing

  • Trauma-Informed Practice

  • Strength Based Therapy

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You Deserve to Feel Calm, Confident & Connected.

If you're feeling overwhelmed by anxiety, stuck in low self-worth, struggling in your relationships, or navigating a major life transition — you're not alone. Healing and change are possible with the right support.

Moving through life’s challenges takes hard work. I am here to do that work
alongside you.

Empathy is at the core of what I do. I am not only here to lend a listening ear, but to deeply understand your unique perspective on wellbeing. Each person brings their own history of hardships and triumphs, and both are welcome in session. Seeing my clients in all of their complexity allows me to help bring forth a vision of change that feels authentic to who you are and what you’re ready for.

Hannah Wilson is a Calgary-based Certified Canadian Counsellor offering therapy for sexual assault recovery, domestic violence, and trauma healing. In-person and online counselling available for teens (16+) and adults across Alberta.

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*Please ensure you check with your insurance provider that your therapist is covered under your benefits plan. Many plans cover a variety of professional designations while others are more restrictive.