Ana Tiruta

Calgary Therapist for Eating Disorders, Narcissistic Abuse & Trauma 

Helping Adults, Children and Teens from 10+, 

Heal from Trauma, Emotional Abuse, Substance use (and co-occurring
illnesses)

Meet Ana Tiruta | RPC (CCC) Registered Professional Counsellor

In-person in Calgary & Virtual Across Alberta

It’s my mission to help clients feel at home in themselves – more peaceful, more grounded, more in control, and more satisfied with their lives.

I help individuals struggling to make sense of past hurts and traumas experienced in childhood. We explore how these developmental experiences may have caused attachment-wounds, making it difficult to navigate relationships or feel safe with others. Together, we will work on understanding our relational dynamics and patterns and increasing our sense of secure attachment.

I also help individuals experiencing anxiety, OCD, and perfectionism. We will look at unhealthy thought patterns and behaviours, explore the root of these issues, and learn healthier habits to cope with stress and distressing emotions.

Therapy with me is down-to-earth and enlightening.

I’ll help you gain greater self-awareness and new insights, in an environment where all thoughts and feelings are welcome. Sometimes we laugh, sometimes we cry!

Outside the therapy room…

I’ve lived in 3 different countries and love travel!

book your free 30-minute call

Ana works with:

  • Young Adults (16+)

  • Adults

  • Seniors

Areas of focus:

  • Developmental & Childhood Trauma

  • Attachment in Relationships, Relationship Concerns & Dynamics

  • Anxiety & Stress Management

  • OCD

    Ana offers counselling in both Romanian & English

Approaches and Modalities

  • Cognitive Behaviour Therapy (CBT)

  • Mindfulness-Based (MBCT)

  • Trauma Informed Therapy

  • Somatic Therapies

  • Attachment Theory

  • Emotion-Focused

  • Polyvagal Theory

get started

We can figure it out together.

I’m here to help you untangle and demystify whatever concerns brought you into therapy.

I’ll walk alongside you and help guide you to make the meaningful changes and forward momentum, that make sense for you. We’ll come up with a therapy plan together, and sessions will always be tailored to your specific needs and concerns. In therapy with me, we don’t just skim the surface.

We go deeper to the root of the issue, to help increase your own self-awareness and empower you to break free of ways of thinking or behaving that are no longer serving you well. I’d be honoured to help you move towards a life of greater happiness, well-being, and resiliency.

If you're ready to take that next step, I invite you to book a free 30-minute consultation.

Book with Ana

Ana Tiruta, CCC is a Calgary Clinical Counsellor specializing in OCD, developmental and childhood trauma, and attachment-based relationship therapy.

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*Please ensure you check with your insurance provider that your therapist is covered under your benefits plan. Many plans cover a variety of professional designations while others are more restrictive.