#53 Why To Be More Vulnerable

Episode #53

Vulnerability. Being vulnerable allows you to be open to change, allows you to understand new perspectives and it’s necessary for growing in our relationships. Vulnerability also fosters good emotional and mental health it’s a sign of courage, resilience, bravery and when we embrace this ad speak who we truly are and what we are feeling this long lasting affect can help us Foster better connections and relationships with others and ourselves --- Send in a voice message: https://anchor.fm/shelly-qualtieri/message