#46 Permission to Recharge

Episode #46

Let’s be real here for a minute we spend the majority of our day as women during our waking hours giving to others, the idea of prioritizing our self feels like a bit of a delusional joke. But giving yourself permission to recharge and taking a mental health day shouldn’t be a last resort. It’s big burn out and overwhelmed before it happens with a proactive perspective --- Send in a voice message: https://anchor.fm/shelly-qualtieri/message