#39 How to Set Goals -- You Can Stick With!

The key to making sustainable changes is to start small, bite-size! 

With a New Year right around the corner this may leave us feeling we need to set big, flashy goals - which most often do not work out as we dream, they may. Now is the time to set some goals you can really stick with, follow a few simple bite-size steps, throw in a dash or strategy and you are off and running.

Listen in and rest assured you will be better prepared to choose your battles, set your goals, redefine failure and achieve what ever you set your mind on.

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