#22. Amanda King - Mind, Meals & Movement

Season #2 Episode #22

Its been difficult keeping our family nourished with healthy foods and staying active and maintaining our fitness. What a joke 😬 I recently linked up with this gal Amanda King and she reached into my heart. This gorgeous soul has walked the walk. I recently interviewed Amanda where she shared her story about being overweight as a child and the challenges that came with it. It broke my heart. And I realized that only she had the power to change her own story... she turned her pain into a passion for helping others turn their life around. If you have a child or teen struggling with body challenges and image take a listen 🎧! Find Amanda here: https://www.restorationwellness.ca/ http://www.shellyqualtieri.ca/book-a-session https://www.instagram.com/restorationwellnessyyc/?hl=en --- Send in a voice message: https://anchor.fm/shelly-qualtieri/message