#11. Understanding Suicide & the Hope it Carries.

Today’s episode of your Fiercely Fabulous Life we are going to explore a little about suicide; the red flags we may see from those we know and love in our world and how we can support if we have someone in our life ... and it may be you... might be having thoughts, behaviors, or attempts of suicide. There is hope and there is help💕

www.shellyqualtieri.ca

The Distress Centre: 403- 266-HELP (4357)

Crisis Support: 811

Suicide Support: 1-800-SUICIDE (784-3433)

Mental Health Hotline: 1-800-303-2642

Canada wide crisis text line: 24 / 7 support for anyone in crisis: https://www.crisistextline.ca/

Kids Help Line: 1-800-668-6868 or https://kidshelpphone.ca/

Alberta Support Hotline: 2-1-1 http://www.ab.211.ca/