#3. Emotions! The inside out of them and taking control
Season #1Episode #3
Emotions!! Do you really understand what’s underneath them? Do you know why your kids are acting a certain way... let’s be honest, do you know why you’re acting a certain way!? In this podcast we are going to talk about big emotions, regulating, flipping our lid, and taking control over our emotions. Take a listen for some great tips and strategies to get your emotions under control once and for all!
---
Send in a voice message: https://anchor.fm/shelly-qualtieri/message
Welcome
you may opt out of the email subscription at any time
