#67 Men's Mental Health Matters: A Discussion on Therapy

While counselling is often seen as a resource for individuals seeking support, it is still a topic that is surrounded by stigma and misconception, especially for men. In this episode, we will discuss the top issues for men in counselling, the stigma surrounding men seeking help. 

Now, let's discuss the stigma surrounding men seeking help.  Despite the growing awareness of mental health issues, seeking help can still carry a stigma, particularly for men. Men are often expected to be strong and resilient, and admitting to struggles with mental health can be seen as a weakness, some men may worry about being judged or stigmatized by their peers or community if they seek help. 

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